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Rasvumine on haigus
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Küsimustik

See küsimustik aitab teil oma seisundit paremini mõista ja annab teile võimaluse pidada oma arstiga teadlikumat arutelu rasvumise ja püsiva kaalulanguse üle. Küsimustik on mõeldud ainult isiklikuks kasutamiseks ja seda ei tohiks pidada diagnostikavahendiks.

1. Mis on teie eesmärk, miks soovite oma arstiga rasvumisest ja püsivast kaalulangusest vestelda?
Valige kõik sobivad.
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2. Kui raske on teil olnud oma kaalulangetamise eesmärke saavutada ja säilitada?
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3. Mitu korda olete täiskasvanueas dieedil olnud?
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4. Kas olete proovinud rasvumise ravimeid kehakaalu langetamiseks?
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5. Kas olete kogenud kaalulangust, millele järgneb kaalutõus? Kui jah, siis millised tegurid aitasid teie arvates kaasa kaalutõusule?
Valige kõik sobivad.
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6. Kas teil on praegu mõni järgmistest terviseprobleemidest?
Valige kõik sobivad.
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7. Kuidas mõjutab teie kehakaal teie füüsilist heaolu?
Valige kõik sobivad.
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8. Kuidas mõjutab teie kaal teie emotsionaalset heaolu?
Valige kõik sobivad.
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9. Kas olete valmis oma arstiga konkreetse kaalulangetamise eesmärgi seadma?
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10. Mida soovite, et teie arst kaaluks rasvumise ravivõimaluste arutamisel?
Valige kõik sobivad.
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Rasvumise ravivõimalusi on palju. Arstiga juba proovitu ja ravi prioriteetide arutamine võib suunata vestluse teie jaoks parima lahenduse leidmise poole.6,9

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  2. Hall KD, Kahan S. Maintenance of lost weight and long-term management of obesity. Med Clin North Am. 2018;102(1):183-197. doi:10.1016/j.mcna.2017.08.012 

  3. MacLean PS, Bergouignan A, Cornier MA, Jackman MR. Biology’s response to dieting: the impetus for weight regain. Am J Physiol Regul Integr Comp Physiol. 2011;301(3):R581-R600. doi:10.1152/ajpregu.00755.2010

  4. Melby CL, Paris HL, Foright RM, Peth J. Attenuating the biologic drive for weight regain following weight loss: must what goes down always go back up? Nutrients. 2017;9(5):468. doi:10.3390/nu9050468

  5. Ochner CN, Barrios DM, Lee CD, et al. Biological mechanisms that promote weight regain following weight loss in obese humans. Physiol Behav. 2013;120:106-113. doi:10.1016/j.physbeh.2013.07.009  

  6. Greenway FL. Physiological adaptations to weight loss and factors favouring weight regain. Int J Obes (Lond). 2015;39(8):1188-1196. doi:10.1038/ijo.2015.59

  7. National Heart, Lung, and Blood Institute. Overweight and obesity: symptoms and diagnosis. Updated March 24, 2022. Accessed May 15, 2025. https://www.nhlbi.nih.gov/health/overweight-and-obesity/symptoms

  8. Busetto L, Dicker D, Frühbeck G, et al. A new framework for the diagnosis, staging and management of obesity in adults. Nat Med. Published online July 5, 2024. doi:10.1038/s41591-024-03095-3

  9. Stephenson J, Smith CM, Kearns B, Haywood A, Bissell P. The association between obesity and quality of life: a retrospective analysis of a large-scale population-based cohort study. BMC Public Health. 2021;21(1):1990. doi:10.1186/s12889-021-12009-8

  10. National Heart, Lung, and Blood Institute. Overweight and obesity: treatment. Updated March 24, 2022. Accessed May 15, 2025. https://www.nhlbi.nih.gov/health/overweight- and-obesity/treatment

  11. Cena H, Calder PC. Defining a healthy diet: evidence for the role of contemporary dietary patterns in health and disease. Nutrients. 2020;12(2):334. doi:10.3390/nu12020334

  12. National Institute of Diabetes and Digestive and Kidney Diseases. Eating & physical activity to lose or maintain weight. Reviewed May 2023. Accessed May 15, 2025. https://www.niddk.nih.gov/health-information/weight-management/adult-overweight- obesity/eating-physical-activity

  13. American Diabetes Association. Health and wellness: anaerobic exercise and diabetes. American Diabetes Association. Accessed May 15, 2025. https://diabetes.org/health-wellness/fitness/anaerobic-exercise-diabetes

  14. National Heart, Lung, and Blood Institute. Exercise and fitness: guide to physical activity. Accessed May 15, 2025. https://www.nhlbi.nih.gov/health/educational/lose_wt/phy_act.htm

  15. National Institute of Diabetes and Digestive and Kidney Diseases. Prescription medications to treat overweight & obesity. Reviewed June 2024. Accessed May 15, 2025. https://www.niddk.nih.gov/health-information/weight- management/prescription-medications-treat-overweight-obesity

  16. National Institute of Diabetes and Digestive and Kidney Diseases. Types of weight-loss surgery. Reviewed September 2020. Accessed May 15, 2025. https://www.niddk.nih.gov/health-information/weight-management/bariatric- surgery/types

  17. National Institute of Diabetes and Digestive and Kidney Diseases. Potential candidates for weight-loss surgery. Reviewed September 2020. Accessed May 15, 2025. https://www.niddk.nih.gov/health-information/weight-management/bariatric- surgery/potential-candidates

  18. National Institute of Diabetes and Digestive and Kidney Diseases. Weight-loss (metabolic & bariatric) surgery. Reviewed July 2016. Accessed May 15, 2025. https://www.niddk.nih.gov/health-information/weight-management/bariatric-surgery